Summer in Tokyo = Shorter Hair
New haircut! I've started training for my marathon in November, but I probably chose the wrong place and season to train for it... Tokyo...


Getting Rid of My Weight Scale
I've been moving from one place to another the last month or so, and in that process, I (or actually Alex) packed my weight scale away...


The Two Parks of Manhattan
I've actually left London as the heat wave did to go to the Big Apple for the first time in a decade. I used to live here when I was aged...


Chelsea Running Club
Today was a ridiculously warm and muggy (British English for humid) day as it has been the last few days. During the day, it spiked up to...
I RUN FOR THE BAGELS
I think this post has little to do with running, but I just wanted to share the idea that perhaps it's a good idea to find a trendy...


Review: Color Run London
Today, I did a 5k. Well, it really wasn't a 5k race or a run since I did it in a sort of a leisurely walk while being poured with...


I've Got a Bike!
I'm taking a bit of a break from long-distance running. But, I'm fortunate that I have a bike to help me maintain my aerobic fitness. I...


When Retiring Your Running Mates
Most running shoes manufacturers recommend using a pair for 500 km to 800 km. So after my half marathon on Sunday, I decided to retire my...


Review: Rock'n'Roll Liverpool Half Marathon
My second half marathon was greeted by an amazing weather. Unlike the previous few days of hotness and sun, Sunday morning had cloud...


Tomorrow is the Big Day
I'm now in Liverpool getting ready to run the Rock'n'Roll Liverpool Half Marathon! I'm running this for a charity I work for - The...

