Review: Bucharest Half Marathon
Do you even know where Bucharest is? Brownie points if you do - it's the capital of Romania! Of course, this was my first time in...


Review: Winchester Half Marathon
Last weekend, I ran the Winchester Half Marathon. It had been three days since I was back in the UK. The weather back in the UK is...


Tips for Running in Tokyo
I just completed my last run of the summer in Tokyo early this morning. I'll be taking a flight back to London soon where the weather is...


Running in Yangon, Myanmar
Sunday is my long run day. It's also one more week until the Winchester Half Marathon. Today, I am in Yangon, Myanmar, the biggest city...


Running in Mandalay, Myanmar
Mandalay is the second biggest city in Myanmar. But for a runner like me, the only information the probably matters is that Mandalay is...


Running in Bagan, Myanmar
I am in Myanmar for this entire week, or week 9 of my marathon training. I have my half marathon on the 24th, so thankfully, my schedule...


16:8 Intermittent Fasting - Thoughts
For the past month and a half, I've been trying the so-called 16:8 Intermittent Fasting. You can find more on it here:...


Quarterly Marathon Reflection
I just finished the first quarter of my first marathon training. This means I've got 12 more weeks to go until Porto Marathon. The hot...


Healthier Baking
My mom was gone for three days on a business trip, which meant I had the kitchen all to myself. Being bored, I decided to buy some baking...


Healthier Brunch
I've been trying the 16:8 fasting method, which basically goes for me that I eat only from 12pm to 8pm on any day. This means that I...

