Post-Marathon Month
I haven't written about how I've been doing after the Porto Marathon. It's been quite a change, which was expected considering that I had...
Tips for Running in Tokyo
I just completed my last run of the summer in Tokyo early this morning. I'll be taking a flight back to London soon where the weather is...
Running in Yangon, Myanmar
Sunday is my long run day. It's also one more week until the Winchester Half Marathon. Today, I am in Yangon, Myanmar, the biggest city...
Running in Mandalay, Myanmar
Mandalay is the second biggest city in Myanmar. But for a runner like me, the only information the probably matters is that Mandalay is...
Running in Bagan, Myanmar
I am in Myanmar for this entire week, or week 9 of my marathon training. I have my half marathon on the 24th, so thankfully, my schedule...
Quarterly Marathon Reflection
I just finished the first quarter of my first marathon training. This means I've got 12 more weeks to go until Porto Marathon. The hot...
Chelsea Running Club
Today was a ridiculously warm and muggy (British English for humid) day as it has been the last few days. During the day, it spiked up to...
I RUN FOR THE BAGELS
I think this post has little to do with running, but I just wanted to share the idea that perhaps it's a good idea to find a trendy...
When Retiring Your Running Mates
Most running shoes manufacturers recommend using a pair for 500 km to 800 km. So after my half marathon on Sunday, I decided to retire my...
Is Carb-Loading Real?
I love eating, just like anyone else out there. But I'm also very self-conscious about what I eat, which is definitely not healthy if you...
