#summer

Running in Yangon, Myanmar

Sunday is my long run day. It's also one more week until the Winchester Half Marathon. Today, I am in Yangon, Myanmar, the biggest city...

Mandalay is the second biggest city in Myanmar. But for a runner like me, the only information the probably matters is that Mandalay is...

For the past month and a half, I've been trying the so-called 16:8 Intermittent Fasting. You can find more on it here:...

I just finished the first quarter of my first marathon training. This means I've got 12 more weeks to go until Porto Marathon. The hot...

Kiyomi (Click for Strava)

A traveler and a runner - oftentimes both.

A Londoner grateful to be surrounded by the nature this city still offers.

Advocate of healthy living and an active body!