Routes

Tips for Running in Tokyo

I just completed my last run of the summer in Tokyo early this morning. I'll be taking a flight back to London soon where the weather is...

Sunday is my long run day. It's also one more week until the Winchester Half Marathon. Today, I am in Yangon, Myanmar, the biggest city...

Mandalay is the second biggest city in Myanmar. But for a runner like me, the only information the probably matters is that Mandalay is...

I am in Myanmar for this entire week, or week 9 of my marathon training. I have my half marathon on the 24th, so thankfully, my schedule...

I've actually left London as the heat wave did to go to the Big Apple for the first time in a decade. I used to live here when I was aged...

Today was a ridiculously warm and muggy (British English for humid) day as it has been the last few days. During the day, it spiked up to...

I think this post has little to do with running, but I just wanted to share the idea that perhaps it's a good idea to find a trendy...

Kiyomi (Click for Strava)

A traveler and a runner - oftentimes both.

A Londoner grateful to be surrounded by the nature this city still offers.

Advocate of healthy living and an active body!