#mindfulness

As a POC Female Runner

Last week, Strava held its Speed Project with 10 women to run a relay from Las Vegas to Los Angeles. I had a massive issue with that....

Happy New Year! Like many of you, I ate a lot over the holidays. Like A LOT. For our Christmas dinner, I ate something like an entire...

Kiyomi (Click for Strava)

A traveler and a runner - oftentimes both.

A Londoner grateful to be surrounded by the nature this city still offers.

Advocate of healthy living and an active body!