16:8 Intermittent Fasting - Thoughts
For the past month and a half, I've been trying the so-called 16:8 Intermittent Fasting. You can find more on it here:...
top of page
KIYOMI
RUNS
ABOUT ME
Kiyomi (Click for Strava)
​
A traveler and a runner - oftentimes both.
​
A Londoner grateful to be surrounded by the nature this city still offers.
​
Advocate of healthy living and an active body!
FOLLOW ME:
WHERE AM I NOW ?
RECENT POSTS:
SEARCH BY TAGS:
bottom of page