As a POC Female Runner
Last week, Strava held its Speed Project with 10 women to run a relay from Las Vegas to Los Angeles. I had a massive issue with that....


Happy New Year, the Dreaded Holiday Gains, and How I Overcame It
Happy New Year! Like many of you, I ate a lot over the holidays. Like A LOT. For our Christmas dinner, I ate something like an entire...


2017 Thoughts
I'm currently in Beijing, China, in my lonely hotel room without Facebook, YouTube, Netflix, Instagram, Snapchat, and anything else that...


Post-Marathon Month
I haven't written about how I've been doing after the Porto Marathon. It's been quite a change, which was expected considering that I had...


16:8 Intermittent Fasting - Thoughts
For the past month and a half, I've been trying the so-called 16:8 Intermittent Fasting. You can find more on it here:...


Healthier Baking
My mom was gone for three days on a business trip, which meant I had the kitchen all to myself. Being bored, I decided to buy some baking...


Summer in Tokyo = Shorter Hair
New haircut! I've started training for my marathon in November, but I probably chose the wrong place and season to train for it... Tokyo...


Getting Rid of My Weight Scale
I've been moving from one place to another the last month or so, and in that process, I (or actually Alex) packed my weight scale away...


I RUN FOR THE BAGELS
I think this post has little to do with running, but I just wanted to share the idea that perhaps it's a good idea to find a trendy...


Is Carb-Loading Real?
I love eating, just like anyone else out there. But I'm also very self-conscious about what I eat, which is definitely not healthy if you...